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Joseph Pilates Quotes And Sayings

Joseph Pilates Quotes SUFFUZE

Joseph Pilates Quotes

 

Pilates is complete coordination of body, mind and spirit.
Joseph Pilates

 

The mind when housed within a healthful body, possess a glorious sense of power.
Joseph Pilates

 

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.
Joseph Pilates

 

Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments.
Joseph Pilates

 

Physical fitness is the first requisite of happiness.
Joseph Pilates

 

It’s the mind itself which shapes the body.
Joseph Pilates

 

True flexibility can be achieved only when all muscles are uniformly developed.
Joseph Pilates

 

Change happens through movement and movement heals.
Joseph Pilates

 

Man should bear in mind and ponder over the Greek admonition: Not Too Much, Not Too Little.
Joseph Pilates

 

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
Joseph Pilates

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